Your mental health matters.
Services.
Individual Therapy.
Unlock Your Potential for Emotional Wellness: Are anxiety and depression holding you back? Are past traumas casting a shadow over your present? It's time to reclaim control of your life. Our expert clinicians specialize in equipping you with the essential skills to conquer anxiety, overcome depression, and heal from past traumas. Whether you're facing daunting life transitions or simply striving to live your best life, our dedicated therapists are here to provide unwavering support every step of the way. Let's embark on this journey together towards resilience, healing, and a brighter future.
Teens.
Supporting Teenagers Every Step of the Way: Teen years are full of changes and challenges, and we're here to help teens navigate them with confidence. Our therapy sessions are a judgment-free zone where teens can open up about anything on their minds – school stress, family issues, or just figuring out who they are. Together, we'll find solutions, build resilience, and make sure every teen feels heard and understood.
Children.
Empowering Children Through Therapy: Our therapy is all about helping kids feel better and do their best! We use fun activities like games, drawing, and talking to help kids understand their feelings and feel happier. Whether it's worries, sadness, or tough times, we're here to make things better. Let's team up to help your child shine bright!"
EMDR.
Unlock Healing with EMDR Therapy: Find relief from past traumas and distressing memories with our specialized EMDR therapy sessions. Our experienced therapists guide you through a gentle process of revisiting difficult memories while incorporating soothing bilateral stimulation. By harnessing your brain's natural healing abilities, EMDR helps to reprocess these memories, alleviating emotional distress and promoting lasting healing. Take the first step towards reclaiming your peace of mind and emotional well-being today."
EMDR is proven to be effective is treating trauma, depression, anxiety, phobias. Learn more at https://www.emdria.org/about-emdr-therapy/
Telehealth.
Therapy should be accessible which is why we offer telehealth for individuals located in the state of Michigan. Telehealth sessions are provided using a HIPAA compliant platform to help protect your privacy. Meet with your therapist from the comfort of your home, during your lunchbreak at work, or while sitting outside and connecting with nature.
In Person.
Meeting in person with your therapist at our office provides a more traditional feel to the therapy process, offers privacy, and often times better focus and engagement. Many of our therapy clients have expressed feeling greater connection with in person appointments. Whatever your need, we are here for you.